Day 2 at NOOM , this is so exciting, I'm eating food that is already in my house. Yes I know not everybody have the same food in there house but you can eat what you have, simple log what you eat and track that you do not eat to much of the red food. I will tell you more about the different colors of the different foods. This App helps me to think ...think and think. It automatically track my steps and it reminds me to log my food.
Noom Healthy Coach challenge APP for only $1 OMG!!! Would you like to join me.... NOOM
Watch my Journey as I go.....
Now some of you are wondering ..... but what is noom???
Check out this video >>>>>https://www.doterranaturaloilssa.com/2020/01/what-is-noom.html
What Exactly did I ate?
Breakfast: 1xTomato (22cal)
2xProvita Wholewheat Crispbread (44cal)
Coffee with Milk and Sugar
Morning snack: Coffee with Milk and Sugar mmmmmm
Not cutting my sugar and milk
And a nice piece of fruit cake
Lunch: Mango (101Cal)
1/2 Cucumbers (24cal)
1/2 cup Chopped Lettuce
1xHandful crumbled feta Cheese (99cal)
Dinner: 3xSmall Cheese Pie's (564cal)
I just LOVE my Pie's and cannot go without it
My normal steps for the day was 3725 so my goal for today was 2000 steps, I have reach my goal with flying wings, so tomorrow the app will add 300 steps exstra that is just great and no problem for me to achieve.
I didn't go hungry and the APP is awesome.....
Check back tomorrow on my DAY 3 Journey and I will check my weight on the scale and share....