Thursday, 23 January 2020

I Subscribed to Noom....Watch my Journey......#DAY 5


OMG!! This App is a good Learning process for me. Each day I've reached my goal step with out doing any exercise but like I talk you  before each day they add 300 steps to your goal. I'm a stay at home mom at this is just my normal steps every day.  If I have the time and want  to do more exercise I'm sure my weight lost results will be even more awesome, but who I time to exercise everyday? Not me with 3 kids busy at school each day.  This food is a lot , mmmm, I never ate some much because I'm to busy and normally  forget to eat.
THis App reminds me to eat, they sent me a message to remind me, how awesome is that. 

Noom Healthy Coach challenge APP for only $1 OMG!!! Would  to  like to join me.... NOOM

Watch my Journey as I go.....

Now some of you are wondering ..... but what is noom???


What Exactly did I ate?

Breakfast: White grapes
                   Grilled Steak
                   1xcup Joghurt

Morning snack: 1xSausages

Lunch:  1x Low GI brown Bread, believe it or not this bread is Green food!!!

Afternoon Snack:  Peach

Dinner:  2x Low GI brown Bread
               with Mozzarella Cheese and 1 Fried Egg
               White grape's
               1xChicken drumstick

I didn't go hungry and the APP is awesome.....

Check back tomorrow on my DAY 2 Journey

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