OMG!! This App is a good Learning process for me. Each day I've reached my goal step with out doing any exercise but like I talk you before each day they add 300 steps to your goal. I'm a stay at home mom at this is just my normal steps every day. If I have the time and want to do more exercise I'm sure my weight lost results will be even more awesome, but who I time to exercise everyday? Not me with 3 kids busy at school each day. This food is a lot , mmmm, I never ate some much because I'm to busy and normally forget to eat.
THis App reminds me to eat, they sent me a message to remind me, how awesome is that.
Noom Healthy Coach challenge APP for only $1 OMG!!! Would to like to join me.... NOOM
Watch my Journey as I go.....
Now some of you are wondering ..... but what is noom???
Check out this video >>>>>https://www.doterranaturaloilssa.com/2020/01/what-is-noom.html
What Exactly did I ate?
Breakfast: White grapes
Morning snack: 1xSausages
Lunch: 1x Low GI brown Bread, believe it or not this bread is Green food!!!
Afternoon Snack: Peach
Dinner: 2x Low GI brown Bread
with Mozzarella Cheese and 1 Fried Egg
I didn't go hungry and the APP is awesome.....
Check back tomorrow on my DAY 2 Journey